Lumbar Support provides relief to the lower back. In the lower back is a grouping of bones and discs, which support the weight of your upper body. As you age your spinal discs become more susceptible to degeneration from age-related degenerative diseases such as osteoporosis and rheumatoid arthritis. Lumbar supports helps the back to sit in alignment and help it keep healthy. Research has shown that when you use a lumbar support for your office chairs there is a reduction in the risk for degenerative and misalignment problems with your spine and lower back. The lumbar spine supports the weight of the upper body by carrying the curve of the lumbar spine and supporting the pelvic bone through the arch. Sitting in the same chair for long periods of time causes the lumbar spine to compress and lose its supportive strength. It begins to pull outward and increase the outward curve of the lower back. This begins the outward flattening of the lower lumbar spine and placing more pressure on the discs of the lumbar spine. Once the natural curvature of the spine is reduced, the spinal nerve becomes pinched causing compression of the spinal cord and surrounding nerves. This can result in numbness, tingling, weakness, leg pains, weak bladder control, difficulty with bowel control and even fatigue. These are just some of the symptoms of nerve compression. Eliminating lumbar support for your office chairs can help eliminate many of these symptoms of nerve compression. There are many types of lumbar support that can be found in today's office chair market. They include adjustable lumbar support, lumbar shelf, lumbar booster seat, office chair braces, lumbar support armrests, gel padded cushions and many others. The price of these office chairs varies greatly depending on the type and brand of chair. But they are all very effective at relieving back pain. Adjustable lumbar support offers a very good option for people who do not want to change their chairs much. They give the user the ability to customize the amount of lumbar support needed. Adjustable height lumbar support adjustment allows the user to find the perfect position for optimum comfort. Some of these chairs come with built-in hand rails for those short individuals. This is an added bonus for people who are uncomfortable without one. Armrests are usually included as standard equipment in many ergonomic chairs. To learn more about ergonomic chairs, click here for more info. Many of these ergonomic lumbar support chairs come with built-in foot rests. For those who are looking for maximum comfort, they typically select models with extended foot rests. For those with smaller lower backs, they may prefer the ones that do not have foot rests. Whatever your choice may be, you can be sure that using one of these chairs will help to improve your quality of life. Your spine will become more supportive and will stop its downward spiral that affects your posture and your overall health. To get a detailed overview of this topic, see here: https://en.wikipedia.org/wiki/Human_factors_and_ergonomics.
0 Comments
Leave a Reply. |
|